Author: Alistair Sunwood

Top 5 Core Values Shaping Indian Culture

Top 5 Core Values Shaping Indian Culture

Discover the five core values that define Indian culture-family, respect for elders, spirituality, hospitality, and non‑violence-and learn how they shape everyday life.

Read Details
Exploring the Best Gujarat Street Food: Snacks, Flavors & Where to Find Them

Exploring the Best Gujarat Street Food: Snacks, Flavors & Where to Find Them

Discover the iconic street foods of Gujarat, from crunchy fafda to sweet jalebi, with history, regional twists, and tips on where to taste the real flavors.

Read Details
Can Yoga Tone Your Body? Science, Best Styles, and a 6‑Week Plan

Can Yoga Tone Your Body? Science, Best Styles, and a 6‑Week Plan

Can yoga alone get you toned? Yes-if you pick the right styles, train with intent, and eat smart. Here’s the science, the plan, and the poses that actually deliver.

Read Details
What Is Gujarat’s National Dish? The Real Answer + Dhokla, Undhiyu, Khichdi Explained

What Is Gujarat’s National Dish? The Real Answer + Dhokla, Undhiyu, Khichdi Explained

Is there an official national dish of Gujarat? Short answer: no. Learn why people say Dhokla, where Undhiyu fits, and why Khichdi-Kadhi is the comfort staple-plus how to choose the right answer.

Read Details
What Do They Drink for Breakfast in India? Chai, Filter Coffee, Lassi & Regional Favorites

What Do They Drink for Breakfast in India? Chai, Filter Coffee, Lassi & Regional Favorites

Curious about breakfast drinks in India? From chai and filter coffee to lassi, chaas, kahwa, and sattu-here’s what people really sip in the morning, region by region.

Read Details
Is Ayurveda Legal in the USA? Your Complete Guide to Practice, Laws & Certification

Is Ayurveda Legal in the USA? Your Complete Guide to Practice, Laws & Certification

Curious if Ayurveda is allowed in the USA? This guide breaks down legality, certification, and how anyone can practice or seek Ayurvedic care stateside.

Read Details
Can Husband and Wife Sleep Together During Periods in Hinduism? Myths, Reality & Traditions Explained

Can Husband and Wife Sleep Together During Periods in Hinduism? Myths, Reality & Traditions Explained

Ever wondered if Hinduism allows couples to sleep together during periods? Break down the myths, dive into scriptures, and discover what modern couples do.

Read Details
Traditional Food Festivals: Culture, Cuisine & Community Connections

Traditional Food Festivals: Culture, Cuisine & Community Connections

Discover what makes a traditional food festival special, from lively local dishes to heritage-rich experiences and tasty surprises for every visitor.

Read Details
Hottest Month in Gujarat: Peak Summer Temperatures and Climate Facts

Hottest Month in Gujarat: Peak Summer Temperatures and Climate Facts

Find out which month turns Gujarat into a furnace, explore climate facts, heated traditions, and get tips to survive the state's peak summer heat.

Read Details
What Americans Can Eat in India: Safe, Delicious Food Choices for US Travelers

What Americans Can Eat in India: Safe, Delicious Food Choices for US Travelers

Wondering what Americans can eat in India? This guide shares safe, tasty food options, pro tips for worry-free meals, and how to enjoy local cuisine without getting sick.

Read Details
Gujarat Food Habits: Traditional Diet, Popular Dishes, and Eating Customs

Gujarat Food Habits: Traditional Diet, Popular Dishes, and Eating Customs

Explore the main food habit of Gujarat, including its traditional vegetarian cuisine, unique eating customs, and the colorful flavors that define Gujarati meals.

Read Details
Famous Bengali Dishes: What Food is Bengal Best Known For?

Famous Bengali Dishes: What Food is Bengal Best Known For?

Discover the unique world of Bengali cuisine. From iconic sweets to spicy fish curries, get ready to taste the reasons why Bengal is a food lover's paradise.

Read Details